Download The Relaxation Response Free Book

Download The Relaxation Response Free Book

Download The Relaxation Response Free For the first time, the ebook includes a video of Dr. Benson teaching how to elicit the relaxation response. This video allows the reader to access his or her innate capacity to counteract the harmful effects of stress. When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress forty years ago, his…


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Book Author: Herbert Benson, M.D.,Miriam Z. Klipper
Publisher: Harper Collins
Publisher Date: 2009-09-22
print Type: BOOK
language: en