Download Conditioning for Dance Free Book

Download Conditioning for Dance Free Book

Download Conditioning for Dance Free Conditioning for Dance features 170 imagery illustrations paired with 160 dance-specific exercises to help you maximize body-mind conditioning. The book culminates with a 20-minute, full-body workout routine designed to help you warm up, condition, and refine your dance technique.


Full Description ↴

Book Author: Eric N. Franklin
Publisher: Stackpole Books
Publisher Date: 2004
print Type: BOOK
language: en