Download Changing for Good, A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward Free Book

Download Changing for Good, A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward Free Book

Download Changing for Good, A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward Free How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery? To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively…


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Book Author: James O. Prochaska,John C. Norcross,Carlo C. DiClemente, PhD
Publisher: Harper Collins
Publisher Date: 2010-08-24
print Type: BOOK
language: en