Download If Our Bodies Could Talk, A Guide to Operating and Maintaining a Human Body Free Book

“If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book.” —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called “If Our Bodies Could Talk.” With it, the doctor-turned-journalist established himself as…

Download The Case Against Sugar Free Book

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly…

Download The Oxygen Advantage, The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Free Book

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies…

Download Why We Sleep, Unlocking the Power of Sleep and Dreams Free Book

“Sleep is one of the most important but least understood aspects of our life, wellness, and longevity … An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now … neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital…

Download Genetic Roulette, The Documented Health Risks of Genetically Engineered Foods Free Book

Eating genetically modified food is gambling with every bite. The biotech industry’s claim that genetically modified (GM) foods are safe is shattered in this groundbreaking book. Sixty-five health risks of the foods that Americans eat every day are presented in easy-to-read two-page spreads. The left page is designed for the quick scanning reader; it includes…

Download Culture, Society and Sexuality, A Reader Free Book

This new and revised edition of Culture, Society and Sexuality brings together and makes accessible a broad and international selection of readings to provide insights into the social, cultural, political and economic dimensions of sexuality and relationships, and emerging discourses around sexual and reproductive rights. Clearly structured and presented, the book makes an extremely useful…