Download Get Out of Your Mind and Into Your Life (Easyread Large Edition) Free Book

Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.

Download Get Out of Your Mind and Into Your Life, Easyread Large Bold Edition Free Book

For a scientist committed to empirical evaluation, it is important to show that materials can be helpful outside the context of a therapeutic relationship, so, generally speaking, we know that a book like this is likely to be helpful. Several of the specific components in this book have been tested, sometimes in a form very…

Download The Path, What Chinese Philosophers Can Teach Us About the Good Life Free Book

For the first time an award-winning Harvard professor shares the lessons from his wildly popular course on classical Chinese philosophy, showing you how these ancient ideas can guide you on the path to a good life today. The lessons taught by ancient Chinese philosophers surprisingly still apply, and they challenge our fundamental assumptions about how…

Download Get Out of Your Mind and Into Your Life, Easyread Edition Free Book

For a scientist committed to empirical evaluation, it is important to show that materials can be helpful outside the context of a therapeutic relationship, so, generally speaking, we know that a book like this is likely to be helpful. Several of the specific components in this book have been tested, sometimes in a form very…

Download Unconventional Flying Objects, A Former NASA Scientist Explains How UFOs Really Work Free Book

Paul Hill was a well-respected NASA scientist when, in the early 1950s, he had a UFO sighting. Soon after, he built the first flying platform and was able to duplicate the UFO’s tilt-to-control maneuvers. Official policy, however, prevented him from proclaiming his findings. “I was destined,” says Hill, “to be as unidentified as the flying…

Download The Five Elements, Understand Yourself and Enhance Your Relationships with the Wisdom of the World’s Oldest Personality Type System Free Book

“The Five Elements brings the wisdom of an ancient healing system to the modern reader. Many people today are interested in knowing themselves better, as evidenced by the popularity of personality tests online and in magazines. They want to know the reason behind their responses to situations. In this book, Dondi Dahlin shows us that…

Download I Had the Strangest Dream…, The Dreamer’s Dictionary for the 21st Century Free Book

It’s a double-caf low-fat Frappuccino-kind of world, and all that bustle doesn’t stop just because it’s time for bed. While you sleep, your mind is busy going over everything you’ve experienced during the day. Now, with the only dream book that interprets both classic and new twenty-first century symbols – everything from speed dating and…

Download Dancing With Life, Buddhist Insights for Finding Meaning and Joy in the Face of Suffering Free Book

Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh…

Download Love What Matters, Real People. Real Stories. Real Heart. Free Book

In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life’s most important moments, as curated by the editors at Love What Matters. “90% of the reads bring me to tears. I just can’t believe the love this…